Our Mission is...

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Full FAITH OT is a mental, spiritual & physical fitness therapy program for middle age women who are experiencing life challenges and transitions of mind and body. This is for women who need to find themselves again, improve confidence and efficiency in self-care to achieve health goals, decrease risk for disease, and improve quality of life. 

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Our mission is to empower all women to live an authentic lifestyle that reflects their true identity and values so they can use their gifts of the Spirit. This is why we use the F.A.I.T.H framework to track personal growth and progress.

 

We use:

•  FFOT CommUNITY to build relationships & accountability 

• A personalized and holistic coaching model using evidence-based practices, biblical principles, and compassionate support.

• 1:1 and group coaching model to provide client-centered care & meet accountability needs. 

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Rather than focusing solely on weight loss, nutrition habits or exercise, this partnership drives mastery of mindset, accountability and creation of positive habit systems which is the key to living in JOY and creating sustainable improvements affording you a second chance at living life to the fullest as independently as possible for as long as possible.